My Happiness Project: Stage 3

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This year, I made a resolution to go on a Happiness Project – a journey to explore if happiness itself can be pursued. My plan is to introduce 3 new tactics every quarter of 2015, and I invite you to join me!

I’m excited to announce the three new happiness tactics are as follows:

  • Disconnect one night a week – Over the past year, it has become more and more apparent to me how fast and furious I live my life at times. The days whiz by without much notice. I can loose myself in the endless forms of contact, and expectations of timely responses on multiple mediums. I’m exhausted! This quarter, I plan to schedule one night a week to disconnect, to put my phone on plane mode, and not step close to a computer. I plan, instead, to curl up with a good book, go for a walk in nature, meditate, scratch my dog, write. I plan to schedule (yes, in my calendar) a reoccurring mini-vacation, a time to unwind and refocus.

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Everything is connected – our bodies, our world.

This absolutely powerful TED talk by Eve Ensler, touched me in a way I cannot explain. She shares her heart wrenching insights into the connection between our awareness of and compassion for our bodies and the body of our world.

Cancer exploded the wall of my disconnection. I suddenly understood that the crisis in my body was the crisis in the world – and it wasn’t happening later, it was happening now. Suddenly my cancer was the cancer that was everywhere: the cancer of cruelty, the cancer of greed, the cancer that gets inside people who live downstream from chemical plants (and they are usually poor), the cancer inside the coal miners lungs, the cancer of stress for not achieving enough, the cancer of buried trauma, the cancer in caged chickens and polluted fish, the cancer in women’s uterus from being raped, the cancer that is everywhere from our carelessness.

In his new and visionary book, New Self, New World, the writer Philip Shepherd says, “If you are divided from your body, you are also divided from the body of the world. Which then appears to be other than you or separate from you, rather than the living continuum to which you belong.”

Before cancer, the world was something ‘other’. It was as if I was living in a stagnant pool, and cancer dynamited the boulder that separated me from the larger sea. Now I am swimming in it. Now I lay down in the grass and I rub my body in it, and I love the mud on my legs and feet. Now I take a daily pilgrimage to visit a particular weeping willow, and I hunger for the green fields in the bush, and when it rains, hard rain, I scream and run in circles. I know that everything is connected.

 

I hope her pure passion resonates with you – like it did with me.

What struck you about her talk? Please share below!


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Global Chorus: Daily meditations about hope and the planet

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Next year, I hope to start everyday with a bit of hope – with insights and perspectives to keep pushing towards solutions. To spend some time to let ideas marinate, to observe, to taste and feel the fullness of thought leaders perspectives on relevant issues about our world. I want to listen – really listen.  I want to go outside, touch the ground, experience the breeze, smell nature. I want to feel her within me, I want to hear her speak to me. I want to re-energize.

I am humbled to be part of project that will help others to do just that.

Global Chorus a groundbreaking collection of over 365 perspectives on our environmental future. As a global roundtable for our times, in the format of a daily reader, this book is a trove of insight, guidance, passion and wisdom that has poured in from all over the Earth. Its message is enormously inspiring, and ominous in its warnings. And yet, united in a thread of hope, its contents are capable of helping even the most faithless global citizen to believe that we have the capacity to bring about lasting positive change in our world. Places at this roundtable are occupied by writers, environmentalists, spiritual leaders, politicians, professors, doctors, athletes, business people, farmers, chefs, yogis, painters, actors, architects, musicians, TV personalities, humanitarians, adventurers, concerned youth, concerned senior citizens, civil servants, carpenters, bus drivers, activists, CEO’s, scientists, and essentially those who have something thoughtful and visionary to say about humanity’s place upon Earth. Compiled for your reading as a set of 365 pieces, Global Chorus presents to you a different person’s point of view for each day of your year.”

I had the true pleasure of being at the Ottawa book launch and signing this past week. It was incredible to meet the editor, Todd Maclean, who envisioned this book 5 years ago. It speaks to what the power of a dream, ongoing effort, and an indomitable spirit can accomplish.

Grab a copy of this #1 Amazon bestseller, and join David Suzuki, Paul Hawken, Bill McKibben, William McDonough, Michael Reynolds, Rick Fedrizzi, Will Potter, Maya Angelou, Elizabeth May, and Jane Goodall by adding your voice in this global chorus.

The contributors for the book, were asked the following questions – add your own perspective in the comments below: “Do you think that humanity can find a way past the current global environmental and social crises? Will we be able to create the conditions necessary for our own survival, as well as that of other species on the planet? What would these conditions look like? In summary, then, and in the plainest of terms, do we have hope, and can we do it?”

 

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Interface: Net-Works (making waste beautiful)

 

I had the honor of talking recently with Erin Meezan, the Vice President of Sustainability for Interface. Her passion for her work and the positive impact on the large breadth of people touched was truly inspiring.

Interface are leaders in the industry showing that fully integrated sustainability is not merely a theoretical idea, but can be tangibly accomplished and perpetuated within a business.  They transparently report on their ecological footprint, including progress in: Energy, Climate, Waste, and Transportation.

Looking for a way to reduce the environmental impact of nylon even further, they launched Net-Works.

“Net-Works enables local residents to collect discarded nets, which wreak havoc with the marine ecosystem, and sell them back into a global supply chain – giving those destructive, broken nets a second life as beautiful and long-lasting carpet tile. The product of an unlikely partnership, the Net-Works programme is proof that when business, conservation, and communities innovate together, we can create positive, sustainable change.”  

This initiative is not only lowering their impact, but also infusing local economies, while helping to clean up coastal environments. In the first 2 years, Net-Works has expanded to reach to 24 communities, with over 4,000 people benefiting from alternative income, and more than 35 metric tonnes of waste nets have been salvaged and turned into carpet tiles.

I can only begin to imagine how this world would change, if more companies looked for win-win solutions that not only positively impacted their bottom line – but also people and the world we live in.

Can you think of innovative win-win solutions you could apply to the work you are currently doing? Please share below!

 

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