3 Key Insights for Increased Health & Happiness – from an 80 yr Harvard Study

 

Almost 80 years ago, a group of researchers at Harvard embarked on a research project that still continues today – one which has tracked the lives of 724 men and investigated their health (mental and physical), professional lives, as well as relationships.

In looking at the key factors in building a fulfilling, long life – this study has some surprising insights, which can help you appropriately invest your time and energy.

 

1 – Wealth, Fame, and Hard Work have Little Impact

So many of us get caught up in the rat race – pursuing success in the hopes of creating better more fulfilling lives, and supporting the people we love. A recent study asked millennials about their life goals – with 80% indicating wealth and 50% fame related goals. Metrics echoed by the study’s participants when they were of similar age, who said that they believed that wealth, fame and high achievement were key.

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