After attempting the first challenge of purging 5 items a week, I realized that being more systematic about my purge may be beneficial (with 5 items being an absolute minimum). I’ve decided to assess one category of stuff at a time. This past week, I have planned out a complete purge of my clothes.
Reducing the amount of clothes in your closet will help you to: get rid of what you don’t need, provide clothes to people who do (donation), breathe new life to old clothes that were previously hidden, and increase the ease at which you pull together outfits.
As I began to look at where to start in order to change my relationship with what I own, it didn’t take too much investigating to realize something glaringly obvious:
I have too much STUFF.
From a front closet bursting with bins, to a bedroom which boasts in functionality but lacks in peacefulness, to a storage unit which is filled to the brim (and occasionally overflows when some unsuspecting visitor opens it); impressive organizational skills are able to disguise but not truly address my problem.
Over the past two years, I have been working to reduce the impact of the energy consumed by my home. From creating an energy baseline, to minimizing heating/cooling and lighting loads, I have been able to reduce my energy consumption by over 20% for the household.
Plug loads were planned to be the next main area of focus for further reducing my energy consumption. However, there is a fine balance to be played between the waste created by discarding old appliances and the energy savings available. These trade offs should be weighed individually.
The end of a calendar year is always a time of reflection for me – remembrance of the beauty hidden in small moments and what they have collectively taught me.
2015 was both challenging and immensely rewarding. However, it wasn’t the obvious things (such as achieving my MBA or P.Eng) that stand out when I reflect, but rather matters of the heart: relationships which helped me to grow, illness which made me aware of the fragility of life, and a happiness project which significantly altered the way I choose to interpret experiences.
This past year shook me Continue reading
This is the final stretch of my Happiness Project – a resolution to explore happiness. I have been attempting 3 new tactics every quarter of 2015, and I invite you to join me!
After much deliberation, the final three happiness tactics are as follows:
- Audit & Assess your life – Book an hour or two over the next week. Sit down with a notebook, and be realistic about what a current week looks like for you. Track how much time is spent on different activities. Which of these activities do you enjoy? Which ones do you not? Are there activities which you love or find meaningful which you aren’t currently making time for? Would you rather have more time with family and pay a company to upkeep your home? Could you negotiate a swap with a friend (ie. you fix things up in their home, they cook home made meals for you) to do more of what you love and less of what you don’t? Question long held assumptions. Get creative. Implement changes.
This year, I made a resolution to go on a Happiness Project – a journey to explore if happiness itself can be pursued. My plan is to introduce 3 new tactics every quarter of 2015, and I invite you to join me!
I’m excited to announce the three new happiness tactics are as follows:
- Disconnect one night a week – Over the past year, it has become more and more apparent to me how fast and furious I live my life at times. The days whiz by without much notice. I can loose myself in the endless forms of contact, and expectations of timely responses on multiple mediums. I’m exhausted! This quarter, I plan to schedule one night a week to disconnect, to put my phone on plane mode, and not step close to a computer. I plan, instead, to curl up with a good book, go for a walk in nature, meditate, scratch my dog, write. I plan to schedule (yes, in my calendar) a reoccurring mini-vacation, a time to unwind and refocus.
Shake the Dust – a poem by one of my favorite spoken word poets, Anis Mojgani. I hope you find brilliance and courage in his words, as I did.
Do not let one moment go by that doesn’t remind you
That your heart, it beats 900 times every single day
Do not settle for letting these waves that settle
And for the dust to collect in your veins
Shake the dust, and take me with you when you do