The simple art of saying no & letting go.

It’s not easy, is it? Letting go of things, even if they aren’t good for us. There is a strange comfort in what we have become used to – whether that be clutter or emotional stresses – despite their toxicity.

I know that a house with less ‘stuff’ is what I ultimately want, but yet I still struggle with letting go of certain items(especially those with sentimental value). Equally so, I know I want a life where I prioritize the most positive and uplifting relationships, but I have struggled with setting boundaries and learning how to say ‘no’ in order to have the freedom to say ‘yes’ where and when it counts.

Healthy boundaries are not walls. They are gates and fences that allow you to enjoy the beauty of your own garden.  – Lydia Hall

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New Year, New Challenge: Simplify.

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Every year, I take on a challenge. Something that gets me closer to living a life inline with my values. It allows me to focus on one thing – and usually see some significant strides in that area – rather than tackling everything at once.

This past year, I completed a STUFF Project. It included going through all of the things in my condo and storage. Piece by piece. I would be lying if I said that it was easy, took only a couple of weekends, or that I enjoyed the process. It was quite stressful, as I thrive in clean and uncluttered spaces, and the process involved ripping apart well hidden pockets of forgotten items in boxes/bins/drawers and the resulting boxes piled up in the hallways.

“Perfection is achieved not when there is nothing more to add, but when there is nothing left to take away” – Antoine de SaintExupery

It made me realize how many things I still have, and how much work could be done to simplify my life. That’s why this year, I want to take an even deeper look at how I got here in the first place. Continue reading