It can be heartbreaking saying goodbye – a friend moving across the country, a companion animal who has passed away, a group you no longer work with. For me, it was a partner, who I shared the daily struggle with.
How could it end like this?
Until it dawned on me, that I could choose how I let it affect me, like every other aspect of my life. I could weave a story of betrayal, of bad intentions, of lost respect – or instead I could focus on the good, on the positive, on the uplifting. For only the things we care about, can really hurt us. We love things because we are loving, it is in our character – and that is always a beautiful thing. I choose gratitude.
I am grateful for…
1) Unselfish support, in vulnerable moments past
2) Love, that continues on even after the last good-bye
3) Inside jokes that will always be funny
4) Songs that are enriched by my memories
5) The opportunity to grow, as I start a new chapter
Change is inevitable. The way we react to it, is our choice. Is there something you’re struggling with? Something that makes you sad, angry, or worried? I’d like to challenge you to find 5 things you’re grateful for even in those very difficult situations. If you’re brave, perhaps even share them below – or better yet, send the list of what you’re grateful for to the people involved.
Trust me, it will be well worth it.
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